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Protein Bread & Butter Pudding

Try this protein packed bread and butter pudding recipe for a delicious breakfast or a healthy dessert

Protein Mocha Recipe

Hit your macronutrient goals with this delicious high protein coffee recipe

The New Roastery

Join us behind the scenes and see the brand new roastery where our coffee is crafted

Top 10 Strongest Coffees

We've placed #2 in this latest top 10 list of the best strong coffees in the world. Find out more here.

Top Tips for Mobile Hips

Improving your hip mobility and strength can unlock a whole host of performance benefits. In this guest blog, Yoga & Pilates instructor Cheryl Williams provides some practical advice on building strong hips.

Protein Pancake Recipe

Check out this healthy high protein pancake recipe for pancake day. They go so well with a cup of Cannonball to set you up for the day

What coffee has taught us in Lockdown

For those of us who aren't keyworkers, life has slowed down considerably during lockdown. Guest contributor Liam Patient argues this is something to be savoured.

Improving Your Financial Habits

Have you ever thought about taking a fresh look at your goals around finances and feeling more in control of them? In some respects, it’s very similar to taking control of your fitness, which is something lots of Cannonball drinkers are familiar with.  In this blog, long-time customer and professional financial advisor, Ed Challis, offers some actionable tips for improving your money habits.

10,000th Customer

Nice touch to get into the local paper to mark the 10,000 customer. Read the full story here

Strong v Bitter Coffee

Strong coffee does not equal bitter coffee. Check out these tips for a better tasting brew.

High Protein Millionaire's Shortbread

Celebrate national shortbread day with this high-protein, low-carb recipe for millionaire's shortbread from The Protein Works. It pairs very well with coffee.

The Art Of Smashing Your Goals

Forget New Year’s resolutions and SMART goals. Find out how to make lasting positive changes in this guest article from Coach Dean Hammond.
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