doctor holding a bag of cannonball coffee

The ultimate guide to the health effects of coffee

Are you looking for yet another excuse to drink more coffee?

Anyone who has read my other posts might have seen me mention the fact that coffee is actually good for you.

Well it turns out I barely scratched the surface.

Gerard from Many Eats has put together one of the most comprehensive articles on the health effects of coffee.  

He outlines a massive 17 separate benefits, but also balances this against several possible health risks.

Here is the link to the article. It is definitely worth 5 minutes of your time while you sit and drink your morning coffee.

Are you convinced? Let us know what you think in the comments below….

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